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Wellness Retreats

Reconnect to your Purpose

New Life Retreat offers holistic wellness retreats.

Programs are available for either 5 or 7 days and offer a variety of healing modalities.

Enjoy an energizing yoga flow, massage, sound therapy, bodywork, breathwork, and meditation.

Take advantage of this time to step into a bold and inspired version of you!

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ALL INCLUSIVE RETREAT

  • King Room - King sized bed fitted with quality linens, 4 pillows

  • Private Bathroom - 2 towels, washcloth, hot water, soap, shampoo & conditioner are provided

  • 3  Daily Hatha yoga sessions suitable for all levels

  • 2 Breathwork practices

  • Daily meditation

  • All meals - vegan, locally sourced, nutritious, and prepared with care with an emphasis on flavor

  • Nature Excursion

  • Pool 

  • Beach access

 

Our center invites you to truly retreat. In addition to our beautiful center, we offer complementary therapies of yoga and nature immersion.

All our retreats include yoga sessions led by our resident yoga instructor. Yoga has a multitude of benefits, not only physically but mentally as well. Yoga sessions are held 3x during each retreat in the morning. Hatha yoga classes are followed by 15 minutes of guided relaxation with a focus on the breath.

Located less than one mile from the beach, we take multiple trips to the ocean, to cleanse and nourish the soul.

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